Tag: mental health

Co-authored with Sarah Bergenfield For individuals seeking healing through Internal Family Systems (IFS) therapy, the journey typically begins with a deceptively simple...

October marks Dyslexia Awareness Month, offering a timely opportunity to look back at a fascinating chapter in the history of neurology and...

"I left, but my soul stayed here. In my free time, I could think of nothing but home. Even while caring for...

Suicide remains a universally acknowledged global crisis, cutting across every demographic, age group, social background, and economic circumstance. According to data from...

You have just said something insensitive and hurtful to someone you deeply care about. The reaction is immediate: they are angry, and...

A recent executive order by President Donald Trump has initiated a subtle yet profoundly consequential shift in the official vocabulary used by...

Growing up as a twin in decades past meant navigating a unique psychological and social landscape defined largely by public fascination, a...

Have you ever found yourself trapped in a challenging situation that you would do anything to escape? Perhaps it was a mundane,...

Imagine a genetic disease handed down through a family line with a devastating coin-flip precision. If you are born into a family...

The concept of building rapport has long been a foundational pillar of therapist training, drilled into psychology students from their very first...