Mindfulness & Self-Care • 24 October 2026 From Inherited Trauma to Present-Moment Peace: How Author Myra Goodman Transformed a Lifetime of Fear After Sudden Loss “When it’s over, I want to say: all my life I was a bride married to amazement. I was the bridegroom, taking... By Laily UPN
Mindfulness & Self-Care • 23 October 2026 Reframing Grief and Inherited Trauma: How Author Myra Goodman Found Peace After Tragic Loss For much of her life, author and organic farming pioneer Myra Goodman lived under the heavy shadow of anticipation. Fearing the sudden,... By Dwi Wanna
Mindfulness & Self-Care • 22 October 2026 Breaking the Cycle: How Unlearning Inherited Temperament Redefines the Emotional Foundation of Parenting The educator and writer Jess Lair once remarked that children are not things to be molded, but people to be unfolded. Yet... By Sagoh
